In this eye-opening episode of the EmpowHER Experience Podcast, host Christy Copeland is joined by Terrell Copeland for a deep and necessary conversation on Cutting Cords and Creating Space.

Together, they unpack the emotional, mental, and spiritual cords that keep us tied to toxic relationships, expired roles, old versions of ourselves, and limiting beliefs like fear, shame, and perfectionism.

We explore:

• Why it’s so hard to let go even when we know it’s time
• The truth about why we hold onto toxic relationships
• Practical steps for cutting cords and making space for peace, healing, and growth
• The myth of closure and why you don’t need it to move forward

If you’ve been stuck in a cycle of holding on out of guilt, fear, or obligation, this episode is your permission to release what’s weighing you down — and make room for the life God is calling you to live.