In this powerful solo episode titled “Caring for the You That Nobody Sees,” host Christy Copeland, LPC takes you beyond surface-level self-care and into the quiet, sacred space of soul-care. It's easy to care for the version of yourself that everyone applauds—the high-achiever, the nurturer, the strong one. But what about the you behind the scenes? The one carrying silent battles, unanswered prayers, and invisible exhaustion? Christy explores what it means to care for your emotional and spiritual self, why self-care isn’t enough when your soul is weary, and how God invites you to deeper healing. If you’ve been feeling disconnected, drained, or like you’re “doing all the things” but still empty inside—this episode is for you.